You can usually expect them to change from a neutral beige to a shade of red in a positive ketosis test. If you’ve hopped on the keto bandwagon, you’re probably on the lookout for signs of ketosis. Leanfitism Keto may sound a little freaky…

I hated not having the ability to eat freely, and I had to clarify to everybody over and over about this new “food regimen” I was trying whereas they looked at me like I was unhinged. I looked great, but it didn’t change anything apart fro…

Try some of these killer keto recipes when you’re looking for a meal that’s not just a hella ton of avocado in a bowl. Since one of the by-products of ketosis is acetone, and it can’t be used by the body, it’s excreted through our breath, …